Haddock (FISH)(33%), MILK (23%), spinach (23%), ciabatta (flour (WHEAT), water, salt, yeast), cheddar cheese (MILK), butter (MILK), plain WHEAT flour (statutory nutrients calcium, iron, niacin, thiamine), cream (MILK), EGG yolk, FISH stock (water, FISH, onion, CELERIAC, leek, carrot extract, spice, herb), salt, maltodextrin, yeast extract, rapeseed oil), parsley, wholegrain MUSTARD (white wine vinegar, water, MUSTARD seed (27%), honey, salt, brown MUSTARD husk (2%), natural spice flavouring tarragon; may contain GLUTEN), salt, black pepper, nutmeg.
Energy kJ 559/kcal 134, Fat 7.3g of which saturates 3.9g,
Carbohydrate 7.1g of which sugars 1.7g, Protein 10g, Salt 0.63g
Can be cooked from frozen.
- Preheat oven to 170℃.
- Remove the sleeve and plastic wrapping but keep in the wooden baking mould and place on a baking tray. Cook for 35 minutes if cooking from defrosted or 45 minutes if cooking from frozen. Cook until piping hot.
- Leave for two minutes before serving.