Salmon Fish Cakes
Potato (41%), hake 18% (FISH), salmon 17% (FISH), smoked haddock (12% ) (FISH), breadcrumbs, (flour,(WHEAT), calcium carbonate, iron, niacin, thiamine, yeast, sunflower oil, salt, flour treatment agent (E300)), spring onion, fish stock (water, fish, onion, celeriac (CELERY), leek, carrot extract, spice, herb, salt, maltodextrin, yeast extract, rapeseed oil), capers (1%) , salt, bay leaf, black pepper
Energy kJ 818/kcal 195, Fat 5.0g of which saturates 1.0g, Carbohydrate 20g of which sugars 1.0g, Protein 17g, Salt 5.9g
- Heat a little oil in a frying pan.
- When hot put in fish cakes and leave for about 8 minutes or until golden brown and crispy. Turn them over and cook for a further 6 minutes.
- Before you serve make sure the centre is piping hot